Reports and data-driven insights into cutting-edge research
Interest in vitamin B12 is on the rise, as more people recognize its effects on energy, cognition and overall physical performance. But choosing the right vitamin B12 form and taking it in the right way can make all the difference to supplement performance.
As an essential nutrient for energy, cognition and overall physical performance, vitamin B12 is a supplement staple. But not all forms deliver the same results. Methylcobalamin vs cyanocobalamin: which form truly performs? Our latest fact sheet explores the science...
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