Interest in vitamin B12 is on the rise, as more people recognize its effects on energy, cognition and overall physical performance. But choosing the right vitamin B12 form and taking it in the right way can make all the difference to supplement performance.
HTBA Whitepapers
Reports and data-driven insights into cutting-edge research

Methyl vs Cyano : What are the differences and benefits
As an essential nutrient for energy, cognition and overall physical performance, vitamin B12 is a supplement staple. But not all forms deliver the same results. Methylcobalamin vs cyanocobalamin: which form truly performs? Our latest fact sheet explores the science...

